Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

Sunday, April 10, 2011

Climbing

It's the 10th of the month, which seems like a good time for a check in on the slump climb.

READ
I am maybe halfway through "Be Different" and it's great. (Btw, I hope you all saw that John Elder Robison himself stopped by my blog a few days ago!) It's educational and interesting and I think it will be really helpful for Owen in a couple years. Despite the painfully slow rate at which I've been reading books, I am on-track to finish it by the end of the month.

WRITE
I've missed one day out of 10 on the daily blogging, which could either be viewed as a 10% failure rate or a 90% success rate. I'm going with the positive. As for that freelance assignment I mentioned, it's due at the end of the month, so I should really start writing it.

EXERCISE
I am seriously failing here. To be fair, I'm still recovering from a horrible sinus infection that makes it feel like there's an ice pick in my brain. I've been on antibiotics since Thursday, so I should be nearly recovered, right? Yeah...I'm a little worried that I got put on antibiotics that are too weak. They never believe me when I tell them that I've built up an immunity...but I suppose that's what I get for going to the Target Clinic rather than building a rapport with an actual doctor.

One positive step is that I have signed up for Bars Class again. I've been absent for an entire month, but I will return on Saturday! I'm also trying to do 30 minutes of aerobic exercise every day. The boys are even (sort of) rollerblading now, so we could potentially go for a run/skate!

EAT
I feel pretty good about this one. I've been making an effort to eat more fruits and vegetables and it's working, although I will admit to eating cheese fondue and chocolate cake the other night...although I never said I was giving up all the good stuff, just eating more fresh stuff. I definitely need to stick with this one and possibly make more of an effort to reduce my sodium intake. I don't think I eat an irregular amount of sodium, but I feel like I'm puffing up like a marshmallow lately. Maybe that's just what it feels like to get fat...must. get. back. on. treadmill.

Despite my mixed success in each of these steps of the climb, I do think my mood is better and I'm feeling less hermit-like, so I seem to be getting somewhere, even if it's slow. Onward!

Friday, April 1, 2011

The Beginning of the Climb

The first day of my slump climb is going alright. I am still sick, so that's working against me, but I had a productive workday and it's after 5 p.m. and I'm not yet wearing my pajamas, so that seems positive.

READ
I haven't yet started reading "Be Different," but I plan to start this weekend, which is good because it's been taking me a ridiculous amount of time to get through books lately. Unfortunately, I think I'm going to have to put my reading of "Spoon Fed" on hold for the moment because I simply don't make enough time to read. (But so far I really, really like "Spoon Fed.") What I need is a long plane trip so that I can catch up on my reading...somehow travel did not make it into the slump climbing plan.

WRITE
Interesting news on the writing front. I awoke this morning to an invitation to write a story for a local arts publication! I mean, it was an invitation from a friend, not some crazy random coincidence or anything, but still, it supports my theory that you have to tell the universe when you want things...although technically I don't know that I knew I wanted to freelance again, but when I got the invitation it made me happy, so I guess I did.

EXERCISE
No change on the exercise front. But I've mentioned that I'm sick, right? Resolutions aside, exercise cannot resume until it no longer feels like a bear is sitting on my chest. (maybe it's more of a medium-sized dog, I don't know)

EAT
As we speak, I am cooking a wholesome dinner for my children and me! Baked chicken with green beans and potatoes! Even though I was very, very tempted just to go to McDonalds, I am proud to say that not a single component of this meal came out of a can or box...or even the freezer. Yay me!

I could skip the part about the only other thing I've ingested today being a caramel macchiato, but if I don't accurately portray the depths of my issues, how can we accurately measure my success in the end? So yeah, not a banner day of eating, but I'm finishing strong.

I know what you're asking yourself: Will every post this month be as thrilling as this one?

I promise not to use the Read/Write/Exercise/Eat template every day, but I think it will be a good way to keep me on track and also help me out on days when I have nothing to say.

And my closing thought for today: I want to wish all of you a happy beginning of Autism Awareness Month. Please do your part in helping to spread accurate information about this disorder. You can learn more at www.autismspeaks.org.

Thursday, March 31, 2011

The Climb

I'm on a slope. A valley. I'm settled in the bottom of it, waiting for the inspiration to climb out. Nothing serious - just an end-of-winter/birthday-approaching/children-getting-older slump. (Plus I picked up a virus of some sort at the waterpark, which is just too gross to think about.)

But April is the month I get out of it. I will read, write, exercise, and eat my way out of it.

As you might recall, April happens to be Autism Awareness Month, so I'm going to read John Elder Robison's new book "Be Different." If you haven't yet read his first book, "Look Me in the Eye," please run out and get it today - it's a good story regardless of whether you're affected by autism, but it's a great story if you're trying to understand how the Aspergian/high-functioning autistic brain works.

As for writing, this seems to be the only place I do any writing that isn't related to a corporate strategy, so I'm committing to blogging every day for the month of April. This is a little bit daunting given my track record of posting once a week, but I'm sure I can come up with something to say. I can't promise it will be super interesting, but you know, it'll be therapeutic.

Exercise...I fell off the exercise train again. It was easy and I honestly haven't missed the stress of trying to fit it into my day. But, I know I need to do it and I'm still paying for it every month, so get back on that train I must. I have to make it to class twice a week for the month of April. It should really be three times a week, but I'm being realistic...twice a week.

The eating part is where I want to say I'm going to lift my mood by indulging in all the chocolate and ice cream I want, but unfortunately, that's not really how it works, right? I'm not swearing off those things, mind you, but I'm trying to eat more fruit and vegetables. Less processed crap, more fresh stuff for all of us. Hallelujah.

So that's the plan. In 30 days, I will climb the hill...which is really just a tiny mountain, and as the wise Miley Cyrus says, ain't about what's waiting on the other side...it's the climb.

Monday, October 26, 2009

New York State of Mind (and Stomach)

Every time I blog about my anxiety, I proceed to feel anxious for at least 24 hours about whether or not I should really provide such peeks into my neuroses...It makes me feel like one of those crazy girls who corners you at a party and misinterprets a friendly gesture as an invitation to explain how her parents' divorce when she was three has caused her to develop unhealthy coping mechanisms and she thinks that's why she only dates kleptomaniacs or something. You know, one of those girls.

Anyway, how about some lighter fare this evening?

My husband is in New York City for the week and might actually get a long enough break from his button-pushing to venture out on the town once or twice. As I was thinking of places to suggest that he venture to, I remembered that I put together a list of restaurants in Manhattan where I want to dine. You'll note that a large percentage of this list feeds my desire to integrate reality TV/Food Network/celebrity chefdom into my life. (Perilla was on this list before my last trip.)

I don't know whether I'll ever make it to all of these places, but I figured it would be fun to post the list here so that anyone who has been to any of them could advise for or against. Or that possibly the next time you find yourself in Manhattan, you could refer to this list, go to one of the restaurants and tell me all about it, so that I can live vicariously through you.

Here goes (in no particular order):

  • Babbo
  • Bar Americain
  • Del Posto
  • Esca
  • Lupa
  • Les Halles
  • L’Atelier
  • Per Se
  • Le Bernardin
  • Otto Enoteca and Pizzeria
  • Craft
  • The London
  • WD-50
  • Maze
  • CafĂ© Boulud
  • Bouchon Bakery
  • Mia Dona
  • Centro Vinoteca
  • Kefi
  • Bolo
  • Paladar
  • Morimoto
  • Payard Patisserie & Bistro
  • Anissa
  • Butter
  • Barbuto
  • Spotted Pig
  • Masa
  • Momofuku
  • Mercer Kitchen
  • Nobu
  • Jean Georges
  • Gotham Bar and Grill
  • Pastis
  • Convivio
  • Sarabeth’s
  • Le Cirque
  • Max Brenner
Yep, so only like 30 trips to go...no problem.

Friday, September 11, 2009

Ultimate School Lunch Challenge Showdown

We all survived the first week of 1st grade (yay!) and now the boys have got me fixated on lunch, too, only for different reasons. I somehow forgot that there was a high likelihood that their classrooms would be peanut-free, due to the severe allergies of several of their classmates. Actually, I think that I remembered at one point this summer and then promptly forgot again...

Really the only sandwich Owen eats is PB&J. He has expanded his hot food options beyond macaroni and cheese and chicken fingers (even being so bold as to eat spinach quesadillas and salmon!), but when it comes to sandwiches, the only thing he'll eat without someone standing over him saying, "Three more bites! C'mon, just three!" is PB&J.

Well, wouldn't you know that Owen got the peanut-free class, while Aidan, who has a wide ranging palate, can bring whatever he wants to eat. Great.

Compounding the problem is the fact that they apparently get 10 seconds to eat lunch. Okay, I think they get at least 20 minutes - maybe even half an hour - but my kids are slow eaters. Owen, in particular, is a slow eater, as he tends to drift off to space every few minutes - this has always made mealtime a challenge. Add in a table full of kids to distract him and I'm sure he completely forgets he's even hungry.

This has resulted in not a lot of lunch getting eaten. Today, Owen reported that he ate his tiny cup of applesauce and drank his chocolate milk and that's it. Results were only slightly better on the one day he took hot lunch (french toast sticks!), but hot lunch is only an option when they are serving something he is likely to eat without prompting, which pretty much limits us to macaroni and cheese, chicken fingers, pizza, and anything in the breakfast carb family (pancakes/waffles/french toast).

So my challenge is to find a nut-free lunch that he likes enough to want to eat it (quickly) and that provides enough protein to give him a fighting chance of making it through the rest of the school day without a meltdown. No lunch meat. No cheese slices. Nothing weirdly textured ("It has texture!" he will say). And he already vetoed sun butter on a trial run.

Please allow me to make my challenge yours...ideas? Winning ideas get a napkin autographed by Owen.

Monday, February 16, 2009

The Results are In

Hooray! My weeklong calorie counting experiment is over! I know you're dying to know how it went, so please let me tell you...

First, a bit about methodology: I used the Calorie Counter site to track my daily intake. I don't know how it compares to other such sites, but it did what I needed it to do. Why a hard-boiled egg has 78 calories while a poached egg has only 71 remains a mystery to me, but whatever.

The results:
Day one was the easiest. Maybe because my body figured it was only temporary. 

Day two was the hardest and I cursed this experiment all day, but I still managed to stay at my limit. 

Day three was a bad day and so I ate a brownie. Had I not eaten that brownie, I would have been under my limit. But the brownie was delicious. 

Day four was surprisingly easy again and I made it under my limit without having to obsess about it all day.

Day five I met friends for a coffee playdate and ate a stupid cinnamon roll, which was not worth the amount of calories I imagine that it contained. Again, had I not eaten the unnecessary treat, I would have made my limit. 

Day six was Valentine's Day and, as noted in my previous post, calorie counting was put on hold. If I had to guess, I'd say that I probably went over my limit by close to 1000 calories. But it was a lovely evening. 

Day seven was alright. I was helpless against the custard bismarck a friend brought to my house. I mean, it would have been rude not to eat it, right? Other than that, I did okay. I didn't quite make my limit. 

So, no, I didn't meet my goal to stick within a certain calorie limit for a full week. However, what I learned was that if I just cut out the stupid shit that I already know I shouldn't be eating (I'm talking to you, baked goods), my calorie intake is actually at a pretty healthy level. 

And, really, the only way I could ever truly stick to a hardcore calorie limit would be to eat only packaged foods, where the calorie count is clearly displayed for me. That doesn't really jive with my love of cooking and baking, so I'm just going to be smarter about what I eat and choose recipes that have more good stuff and less butter.

In summary, eating donuts makes you fat. Vegetables are good for you. Wow, that was totally worth a week of my life. 

Sunday, February 15, 2009

Love, Food and Art

Whether you were celebrating or boycotting, I hope you all had a nice Valentine's Day. Mine was even better than expected thanks in part to a last-minute offer by my wonderful stepsister to take the boys overnight. (In case you've ever thought of making such an offer to a parent that you care about, let me assure you that there is no greater gift.)

We celebrated with the boys during the day by eating some heart-shaped pizza. Then once they left for their overnight adventure, we had to figure out what to do with ourselves. We assumed dinner anywhere nice was sort of out since we didn't have reservations, but we decided to take our chances at the bar of an Italian place and since we got there before 6 p.m. (yes, we know how to party), we got a table! 

Now, let me preface all this by saying that I suspended my calorie counting for the night because calorie counting is neither fun nor romantic. So along with some lovely Shiraz, we shared some overly creative bruschetta and then some lobster fettuccini, which was yummy, yummy, yummy. I enjoyed every single calorie. 

We had decided to see "Slumdog Millionaire" after dinner, so we were going to skip dessert and then maybe get some after the movie, but when I saw Bananas Foster on the menu, I knew what I must do.

To assuage my guilt for eating this, I've decided that the pleasure it brought me far outweighs its unhealthy qualities. (I wonder why I can't lose weight?) Seriously, I need a personal trainer purely so that I can eat dessert with every meal. Anyway, dinner was really nice. 

Then there was "Slumdog Millionaire." Amazing. I realize we were late in seeing it, but if any of you haven't seen it yet, go now. It's a beautiful film and a brilliant story. The kind of movie where you leave the theater feeling better for having seen it. And the soundtrack is awesome, too.

All in all, it was a perfect Valentine's Day. No roses or chocolates required. 

Monday, February 9, 2009

The New Leaf I Am Peeking Under

I have returned from Las Vegas. It was an interesting trip. I watched one of my BFFs jump out of a plane from 3 miles in the air. I went to a gun range and shot a glock (and was unexpectedly shaken up by the experience). I saw first-hand that Liberace was a megalomaniac. And I learned that going to Las Vegas with people who don't want to spend a lot of time eating, drinking or gambling is kind of dumb...on everyone's part. 

So here I am, home again, with an intensified focus on the lose weight/spend less challenge. Obviously my trip to Las Vegas ran counter to both of those goals (although I won $346 on a Monopoly machine!!!), but I am ready to get back on the horse. I am proud to report that today I both exceeded my grocery bill goal (as in, I was under $75) and I launched a weeklong calorie counting experiment. 

It's pretty much what it sounds like: I'll be counting the calories I eat and trying to stay under a certain number. (I know you're thinking that this is something most normal people do but, like exercise, it's new to me.)  I suppose that makes it a diet, but since I don't really do diets, I prefer to think of it as an experiment. We'll see if I can make my goal for 7 days straight and then I'll think about whether I want to continue it. 

As day one draws to a close, I can report that I successfully met my goal and that I already don't like it. However, I'm accepting the unfortunate fact that it is highly unlikely that I will ever follow an exercise routine intense enough to let me eat whatever I want without continuing to gain weight, so I have to reign in the calories. Bummer. 

In anticipation of starting this experiment, I had my first anxiety dream about it last night. I was at a movie theater, holding the popcorn in my hands, ready to put the butter on it, and I thought, "But wait! I'm watching my calories!" And then I slathered the butter on and ate it anyway. 

Sign of things to come? Stay tuned. 

Tuesday, January 13, 2009

Thank you, Food Network

I think I may have found the secret to getting my kids to eat dinner without any arguing: TV tie-ins.

You see, modern parenting advice tells us that TV is bad for kids, but I think it really depends on what you watch. On Sunday night, the boys watched The Food Network's Ultimate Recipe Showdown with me. This is the show where home cooks get to compete with other home cooks using their own recipes and the winner not only gets $25,000, but also gets to have their recipe "interpreted" for the TGI Friday's menu...I think that's an honor if you're a home cook and not a snobby chef who would prefer to pretend chain restaurants don't exist. 

So the theme this week was burgers and the burgers looked mighty good. Inspired, I decided to make my own special burgers for dinner last night. I'm calling them "Chive Turkey (burgers)" and all they consist of is ground turkey stuffed with chive cream cheese. 

They were a hit. Since I prefaced the meal with a "we're having fancy burgers like the ones on Ultimate Recipe Showdown," Owen, who has always refused burgers in the past, dove right in without any complaints about having never tried it before (a first, let me tell you) and Aidan cleaned his plate! This is a breakthrough for sure. 

This can only mean more Food Network for me and more happy meals (not to be confused with Happy Meals™) for my family. Win-win. 

Monday, November 3, 2008

Raisins

My boys have a thing for commercials. Lately, they've been singing the Raisin Bran Crunch jingle, which is simply, "Raisin Bran Cruuuuunch! From Kellogg." I think this explains why I grabbed a box of the stuff today when I only went to the grocery store for lemonade (I don't have an explanation for the Banana Split Oreos, except, well, come on...).

This afternoon, Owen discovered the cereal while scavenging through the pantry for a snack. "Mommy! You got Raisin Bran Crunch!" He screamed excitedly. Then, turning to the living room, "Aidan! Mommy got Raisin Bran Crunch!" 

"Do you want some for a snack?" I asked.

His eyes got wide. "No!" Owen yelled. "Because it has raisins and I...Don't...Like...Raisins!"

"Well, these raisins have crunchy stuff on the outside, so maybe you would like them," I offered.

He looked at me for a moment. "And what do they taste like on the inside?" 

"Well...raisins," I sighed. 

He cannot be fooled.

Sunday, October 26, 2008

Shut Up and Eat

I am aware that motherhood is a thankless job, so please don't think I'm being naive here, but on those nights when I actually bother to cook something other than a tomato-based pasta and/or meat dish...the nights when I cook something that I actually look forward to eating...is it too much to ask that my children (teenager included) just shut up and eat it? 

I guess I don't really care if you don't like butternut squash or cranberries or pineapple or whatever other key ingredient makes this particular dish different than what we usually eat...it's fine if you secretly discuss how much you hated this dinner when I'm not around...or if you pretend that it's Hamburger Helper...but please, just stick your fork in it and put it in your mouth...before I lose it.

I would take the silent chewing as thanks enough.

Saturday, October 18, 2008

The new staple in our diet

I was cursing Ann Hodgman last month for her falsely-advertised "Best Macaroni 'n' Cheese" -- the one my kids wouldn't even eat -- but I decided to give her another chance when I saw her recipe for Sweet Potato Biscuits in this month's Wondertime magazine. I'm a sucker for all things sweet potato.

First of all, let's take a moment to celebrate the fact that I made biscuits from scratch. It wasn't hard, but doesn't it sound hard? It sounded hard to me. But it wasn't! And I think the whole affair only took about 45 minutes (including baking). 

Okay, now we can celebrate the most important part: They were really good. So good that Owen, our little skeptic, the one who has to psych himself up to take a bite of anything new, ate FIVE of them. No, he didn't like the chili I served with them, but he couldn't get enough of the biscuits. As all of you out there with picky eaters know, this is quite a find. And sweet potatoes are good for you!

Highly recommended. This recipe gets 6 thumbs up over here.