Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts

Monday, February 16, 2009

The Results are In

Hooray! My weeklong calorie counting experiment is over! I know you're dying to know how it went, so please let me tell you...

First, a bit about methodology: I used the Calorie Counter site to track my daily intake. I don't know how it compares to other such sites, but it did what I needed it to do. Why a hard-boiled egg has 78 calories while a poached egg has only 71 remains a mystery to me, but whatever.

The results:
Day one was the easiest. Maybe because my body figured it was only temporary. 

Day two was the hardest and I cursed this experiment all day, but I still managed to stay at my limit. 

Day three was a bad day and so I ate a brownie. Had I not eaten that brownie, I would have been under my limit. But the brownie was delicious. 

Day four was surprisingly easy again and I made it under my limit without having to obsess about it all day.

Day five I met friends for a coffee playdate and ate a stupid cinnamon roll, which was not worth the amount of calories I imagine that it contained. Again, had I not eaten the unnecessary treat, I would have made my limit. 

Day six was Valentine's Day and, as noted in my previous post, calorie counting was put on hold. If I had to guess, I'd say that I probably went over my limit by close to 1000 calories. But it was a lovely evening. 

Day seven was alright. I was helpless against the custard bismarck a friend brought to my house. I mean, it would have been rude not to eat it, right? Other than that, I did okay. I didn't quite make my limit. 

So, no, I didn't meet my goal to stick within a certain calorie limit for a full week. However, what I learned was that if I just cut out the stupid shit that I already know I shouldn't be eating (I'm talking to you, baked goods), my calorie intake is actually at a pretty healthy level. 

And, really, the only way I could ever truly stick to a hardcore calorie limit would be to eat only packaged foods, where the calorie count is clearly displayed for me. That doesn't really jive with my love of cooking and baking, so I'm just going to be smarter about what I eat and choose recipes that have more good stuff and less butter.

In summary, eating donuts makes you fat. Vegetables are good for you. Wow, that was totally worth a week of my life. 

Monday, February 9, 2009

The New Leaf I Am Peeking Under

I have returned from Las Vegas. It was an interesting trip. I watched one of my BFFs jump out of a plane from 3 miles in the air. I went to a gun range and shot a glock (and was unexpectedly shaken up by the experience). I saw first-hand that Liberace was a megalomaniac. And I learned that going to Las Vegas with people who don't want to spend a lot of time eating, drinking or gambling is kind of dumb...on everyone's part. 

So here I am, home again, with an intensified focus on the lose weight/spend less challenge. Obviously my trip to Las Vegas ran counter to both of those goals (although I won $346 on a Monopoly machine!!!), but I am ready to get back on the horse. I am proud to report that today I both exceeded my grocery bill goal (as in, I was under $75) and I launched a weeklong calorie counting experiment. 

It's pretty much what it sounds like: I'll be counting the calories I eat and trying to stay under a certain number. (I know you're thinking that this is something most normal people do but, like exercise, it's new to me.)  I suppose that makes it a diet, but since I don't really do diets, I prefer to think of it as an experiment. We'll see if I can make my goal for 7 days straight and then I'll think about whether I want to continue it. 

As day one draws to a close, I can report that I successfully met my goal and that I already don't like it. However, I'm accepting the unfortunate fact that it is highly unlikely that I will ever follow an exercise routine intense enough to let me eat whatever I want without continuing to gain weight, so I have to reign in the calories. Bummer. 

In anticipation of starting this experiment, I had my first anxiety dream about it last night. I was at a movie theater, holding the popcorn in my hands, ready to put the butter on it, and I thought, "But wait! I'm watching my calories!" And then I slathered the butter on and ate it anyway. 

Sign of things to come? Stay tuned.